Our beautiful Wellbeing Studio is a functional space that is light, fully air conditioned with a soft floor and equipped with everything you need for your class including mats, blocks, bricks and bolsters. It is an oasis of calmness and tranquility – a space for you – where positive energy and inspiration can flow freely.
We’ve Got A Class For You!
We are adding classes all the time… check back often so you don’t miss out!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am | ||||||
| 9:30 am | ||||||
| 11:00 am | ||||||
| 4:30 pm | ||||||
| 5:15 pm | ||||||
| 6:00 pm | ||||||
| 6:30 pm | ||||||
| 7:00 pm | ||||||
| 7:30 pm | ||||||
| 7:45 pm | ||||||
| 8:15 pm |
Monday
- Pilates with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
4:30 pm to 5:30 pm - Pilates with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
6:00 pm to 7:00 pm - Yoga with Emma with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
7:30 pm to 8:30 pm
Tuesday
- Pilates with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
5:15 pm to 6:15 pm - Yoga with Alexandra Reece-Ford
Yoga By Alexandra
07368 277916
6:30 pm to 7:30 pm - Yoga with Alexandra Reece-Ford
Yoga By Alexandra
07368 277916
7:45 pm to 8:45 pm
Wednesday
- Yoga with Jacqui Rungay
Jaqui Rungay Yoga
07305 007253
Classes Run: 60 min. Single Class : £8-£10
9:00 am to 10:00 am **Starting 15th November - Pilates & Stretch with Victoria Webb
Victoria Core Pilates
11:00 am to 12:00 pm - ESA Stretch Class with Carolyn Pink
Essex Stretch Academy
07789 811067
7:00 pm to 8:00 pm - Yoga with Alley Hunter
Alley Hunter Yoga
8:15 pm to 9:15 pm
Thursday
- Yoga with Jacqui Rungay
Jaqui Rungay Yoga
07305 007253
Classes Run: 60 min. Single Class : £8-£10
6:30 pm to 7:30 pm
Friday
- Yoga with Alexandra Reece-Ford
Yoga By Alexandra
07368 277916
9:30 am to 10:30 am
Bringing The Mind And Body Together
Our experienced instructors teach regular Yoga and Pilates Classes, along with a monthly Restorative & Relaxation Class.
You can rest assured that your instructors are fully qualified and insured in order to teach you safely and effectively.
As well as the regular classes each week, we hold ad hoc workshops for Yoga, Pilates, The Essex Stretch Academy, as well as Alexander Technique, Nutritional Therapy, Psychology & Counselling.
Your Instructors
For more information about any of the classes or to book classes, please contact the instructor directly via telephone or email.
Carolyn Pink
Essex Stretch Academy
07789 811067
Email Carolyn
Classes Run:Â 60 min.
Taster Class: FREE
Single Class : £11.00
Block of 5 Classes: £45
Block of 10 Classes: £75
Victoria Webb
Victoria Core Pilates
Â
Email Victoria
Classes Run:Â 60 min.
Taster Class: £5
Single Class : £9.00
Block of 5 Classes: £40
Block of 10 Classes: £70
Emma Backshall
Revive Fitness & Wellbeing
07967 382373
Email Emma
class time
pricing
packs available
revive fitness
and wellbeing
Alexandra Reece-Ford
Alexandra Reece-Ford Yoga & Mindfulness
07368 277916
Email Alexandra
Classes Run: 60 min.
Single Class : £8-£10
Block of 4 Classes: £40
–
Alley Hunter
Yoga
07398 956533
Email Alley
