Our beautiful Wellbeing Studio is a functional space that is light, fully air conditioned with a soft floor and equipped with everything you need for your class including mats, blocks, bricks and bolsters. It is an oasis of calmness and tranquility – a space for you – where positive energy and inspiration can flow freely.
We’ve Got A Class For You!
We are adding classes all the time… check back often so you don’t miss out!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:30 am | ||||||
| 11:00 am | ||||||
| 4:30 pm | ||||||
| 5:15 pm | ||||||
| 6:00 pm | ||||||
| 6:30 pm | ||||||
| 7:30 pm | ||||||
| 8:15 pm |
Monday
- Yoga with Nikki Myers
Nikki Myers
07963 785718
Classes Run: 60 min. Single Class : £8-£10
11:00 am to 12:15 pm - Pilates with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
4:30 pm to 5:30 pm - Pilates with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
6:00 pm to 7:00 pm - Yoga with Emma with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
7:30 pm to 8:30 pm
Tuesday
- Pilates with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
5:15 pm to 6:15 pm - Yoga with Emma with Emma Backshall
Revive Fitness & Wellbeing
07967 382373
6:30 pm to 7:30 pm
Wednesday
- Pilates & Stretch with Victoria Webb
Victoria Core Pilates
11:00 am to 12:00 pm - Yoga with Alley Hunter
Alley Hunter Yoga
07398 956533
8:15 pm to 9:15 pm
Saturday
- Yoga with Alley Hunter
Alley Hunter Yoga
07398 956533
10:30 am to 11:15 am Starting Feb. 3rd
Bringing The Mind And Body Together
Our experienced instructors teach regular Yoga and Pilates Classes, along with a monthly Restorative & Relaxation Class.
You can rest assured that your instructors are fully qualified and insured in order to teach you safely and effectively.
As well as the regular classes each week, we hold ad hoc workshops for Yoga, Pilates, The Essex Stretch Academy, as well as Alexander Technique, Nutritional Therapy, Psychology & Counselling.
Your Instructors
For more information about any of the classes or to book classes, please contact the instructor directly via telephone or email.
Carolyn Pink
Essex Stretch Academy
07789 811067
Email Carolyn
Classes Run:Â 60 min.
Taster Class: FREE
Single Class : £11.00
Block of 5 Classes: £45
Block of 10 Classes: £75
Victoria Webb
Victoria Core Pilates
Â
Email Victoria
Classes Run:Â 60 min.
Taster Class: £5
Single Class : £9.00
Block of 5 Classes: £40
Block of 10 Classes: £70
Emma Backshall
Revive Fitness & Wellbeing
07967 382373
Email Emma
class time
pricing
packs available
revive fitness
and wellbeing
Ognizlata Yeletenko
O
07391 699458
Email Ognizlata
Yoga Classes Run: 60 min.
Single Class: £10; Block of 5 Classes: £43
Belly Dancing Classes Run: 45 min.
Single Class: £10; Block of 5 Classes: £40
Alley Hunter
Alley’s Yoga
a
07398 956533
Email Alley
