Remedial Soft Tissue Therapy
Regardless of your age, sporting level, physical fitness or strength, Sports & Remedial Massage can be a great help in the maintenance and health of the body’s soft tissues. Massage can be used to reduce pain, enhance performance, improve range of movement and aid recovery.
Remedial Massage Therapy simply means using manual therapy techniques to try to “remedy” a problem. To offer a remedy you must do more than just relieve pain; you must also be able to understand how the problem came about and how it can be avoided in the future.
Sports Massage is a specialist area within Remedial massage therapy which applies all the same techniques and principles in a way that best meet the specific needs of the athlete. As well as dealing effectively with a variety of musculoskeletal problems this therapy can also be used to help in recovery and reduce the symptoms in many medical conditions too.
Leila Jackson studied at the highly regarded London School of Sports Massage and gained a level 5 BTEC Diploma qualification in March 2020. She also qualified as a certified level 3 personal trainer in 2018.
Pregnancy or Pre-Natal Massage is a massage therapy specifically tailored for the expectant mother’s needs. Pregnancy is a time of great change, your centre of gravity will alter and this can put additional stresses on your back, neck, shoulders and abdomen. Massage is a popular complementary therapy during pregnancy when choices for pain relief, such as medication, are often limited. Pregnancy massage therapy has been found to reduce anxiety and depression, relieve muscle aches and joint pains, and improve labour outcomes and newborn health.
Research now demonstrates that Oncology Massage has beneficial outcomes for clients who live with cancer and massage for cancer is now being used for symptom control and to improve a person’s quality of life.
Chrissy Drew has undertaken professional training to best understand the symptoms in order to safely work with the complications of cancer so that she can modify her treatments to best respond to the specifics of the condition and the side effects treatment.
Pricing:
30 Minute Session with Leila | £33.00 |
45 Minute Session with Leila | £43.00 |
60 Minute Session with Leila (New/First Time Clients) | £53.00 |
30 Minute Session with Christine Drew | £40.00 |
45 Minute Session with Christine Drew | £52.00 |
ScarWork 30 Minute Session with Christine Drew | £40.00 |
ScarWork 45 Minute Session with Christine Drew | £54.00 |